You've done something amazing today. By visiting this site you have admitted to yourself that things can be better. That you want a little more from your life. We all do.

More happiness. More peace. More control. 

I am sorry that things are not going so well for you. Let me assure you that you are in the right place. By seeking help you are taking the first brave step towards controlling your own happiness. Together we can start to find solutions tailored to you.

Dedicated to supporting you on a journey of self-exploration, self-discovery and personal growth. I will be with you every step of the way: building a better, stronger you.

Life is full of challenges and our expectations can sometimes seem so far away from reality. It's normal to want to seek help, to reach out for support when life gets too much. That's where counselling can help. You're in the right place.


Welcome to Claire Reeves Counselling and Psychotherapy.

clairereevescounselling@gmx.com
Swadlincote, Derbyshire, DE11 9SP
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Facebook - @clairereevescounselling (follow me for a daily dose of positivity!)

Here are a few of the common areas clients seek support with:

Depression, loss or trauma

The weight of depression can bury your hopes and make day to day living unbearable. As with the gaping emptiness of loss and bereavement, life can seem hard and cold. Trauma can leave us feeling cut off from those we need the most. Detached from our own lives. With support you can begin to feel the warm, weightlessness of life once again and reconnect with what matters to you.

Anxiety and stress

Feeling trapped in your own life? Terrified to take risks and make changes? Nervous about people, places and events? Anxiety is a debilitating burden to bear, and one of the many areas I can help improve. Stress is the unwelcome by-product of a world without barriers. A world full of responsibilities and obligations. My grounding techniques can help bring mindfulness and quiet back into a world full of noise and chaos.

Low self-esteem and lack of confidence

The most important relationship you will ever have is with yourself. Low self-esteem and a lack of confidence can leave you hating the person you should love the most. Many people find flaws in themselves that never really existed. Let me help you rediscover the real true-love of your life. You.

 
I am experienced in helping clients with a range of other issues. Such as:
  • sexual abuse/rape
  • emotional abuse
  • domestic abuse
  • self-harm​​
  • eating disorders
  • flashbacks
  • panic attacks
  • dissociation
  • sleep/dreams/nightmares
  • relationship problems
  • addictions
  • post-traumatic stress disorder (PTSD)
  • obsessive compulsive disorder (OCD)
  • anger
  • sexuality/gender issues