CONNECT - Relationship Coaching
If your relationships are a source of stress in your life, then this is the package you for. I will help you to reflect on what is important to you in your relationships whether that be with a partner, friend, family or colleague. You will leave the sessions feeling confident and assertive, able to maintain healthy boundaries and express your needs. You will learn to trust yourself and others which will allow you to feel more connected. We humans are social beings and healthy connections with others are essential for our health and happiness.
Relationship Coaching can help you to:
- Develop effective communication to express how you feel
- Learn how to manage conflict and find resolutions
- Get your needs met in your relationships and ensure they are not one-sided
- Reduce insecurities and develop trust
- Break unhealthy patterns of behaviour that get in the way of your happiness and help you to learn about how you relate to others
- Feel more positive within your relationships
- Develop and maintain boundaries to keep you emotionally and physical healthy within the relationship
- Become more authentic with the relationship and be comfortable showing people the real ‘you’
- Feel more comfortable opening up and letting people in
Click 'Buy Now' to book your free 20 minute exploratory call and start your journey today...