"Life doesn't get better by chance. It gets better by change".
NLP Coaching Breakthrough Day
Are you ready to get rid of everything that's been holding you back once and for all? Have you tried 'everything' but still feel stuck? Are you ready for an intense, transformational experience?
A Breakthrough Day is a powerful, immersive experience where you will blast away any negative beliefs and self-doubt that is getting in the way of you making decisions and creating the life you want.
Holding onto negative emotions and beliefs from the past impacts the decisions we make in the future. Our memories, beliefs and patterns of behaviour are largely stored and being run from our unconscious mind. What may have been unhelpful to us when we were younger may not be helpful now. Our unconscious mind doesn't recognise this though, it will continue to run these patterns of behaviour until we can go back and store the memories and events in a more accurate way, through our adult eyes instead of those of a child. We cannot erase memories of events but we can reframe them and take the positive learnings from them. The techniques used throughout the day are designed to help you to make changes on an unconscious level so that they are long-lasting and do not just rely on willpower alone.
The day is completely bespoke and tailored to your needs.
A typical Breakthrough Day includes: * Asking you detailed personal history questions to discover more about the problem and it's root.
* Exploring your life/career values to ensure that your life is currently in line with them and what is most important to you.
* A Timeline Therapy session to get rid of the negative emotions from the past of anger, sadness, fear, hurt and guilt and any negative beliefs you have about yourself.
* Hypnosis to reaffirm new, empowering beliefs.
* A coaching session to provide you with clarity around your goals.
* Creating a detailed action plan so that you can start your exciting journey of change.
* Other NLP techniques to help you to resolve conflicts, interrupt unhelpful patterns of behaviour, increase confidence and eliminate any fears you have.
* A 2 hour coaching session to help you to support you with your changes, find clarity around your goals and the direction you want to go in and help to devise a plan of action to help you to get there.
* A paperback copy of my book 'Have a Magical Day!'
Refreshments and a sandwich lunch are provided to ensure you feel completely at ease and comfortable throughout the day. All you need is yourself!
What are the benefits of a Breakthrough Day? * What you can achieve in a Breakthrough Day could take you months to achieve in counselling sessions.
* The Breakthrough Day lasts approximately 8 hours, allowing the work to go to a deeper level than what you would achieve in traditional talking therapy sessions.
* If you are short for time, you do not need to commit to a session each week. Everything that is holding you back can be eliminated in one day. * Breakthrough Days are particularly suitable for alleviating stress and anxiety; increasing confidence; creating momentum and motivation for change; business and career development; improving relationships and personal well-being.
So, you've decided that you want to go for it! What next? * I offer a free 20 minute exploratory call to answer any question you may have about the day.
* We will arrange a face to face consultation. This is an opportunity for us to meet to make sure that we are a good fit. You can tell me more about what you would like to focus on during the Breakthrough Day and I can answer any questions you may have. This allows me to gather information so that I can tailor the day to your specific requirements. The consultation will last approximately 60 minutes and costs £60. We can meet at my office or a coffee shop - wherever you would feel most comfortable.
* We will agree a day and time for our Breakthrough Day.
* I will ask you to complete some paperwork - Coaching Agreement, Data Protection Privacy Notice etc.
* I may set you a number of tasks to complete before the day so that I have all the information I need and have a good understanding of what we will be working on.
"I was very lucky to recently undertake a Breakthrough Day with Claire. My employer arranged this coaching day to help me progress in my management role. It is hard when you are stuck in your ways and have negative beliefs to try to identify what you want to change about yourself and focus on what was holding me back, but Claire was able to identify this straight away and I felt like she really understood me. For the last 8 years, I have lived with anxiety, trust and confidence issues. This was impacting my ability to manage others in the workplace and conduct a normal social life. I have tried CBT and other counselling therapies in the past, but issues were only really talked about and discussed at length, they were never truly resolved. However, using the range of different techniques the day offers, Claire is able to help change the way you think about yourself and address all the unconscious beliefs you’ve developed over your life. I did not realise how much the breakthrough day could help me with my anxiety. It was just something I got used to living with, but it was like a miracle treatment. It really worked. Following the breakthrough day, I feel like a different person and rarely feel anxious anymore. I did not realise how my beliefs were holding me back, personally and professionally. The aftercare that Claire offers is excellent! She is so supportive via text, phone call and email. She was able to address any barriers that I had going forward and was on hand when I needed her. I think the most important thing when considering a breakthrough day is… whether you are open and willing to change. You have to trust the methods that Claire uses and “just go with it”. I understand it may seem like a big commitment financially but honestly, it is one of the best things you will do. It is 100% worth spending the money on yourself as it WILL change your life! "
"I have had the good fortune of having a personal breakthrough day with Claire for support with addressing my lack of confidence around setting up my own business. Claire's calm and friendly nature immediately put me at ease and her intuitive questions allowed me to reflect on my personal and professional challenges from a refreshing new perspective.Claire has a natural ability in honing in on key issues and getting to the underlying beliefs. With her support I was able to uncover a number of limiting beliefs that had been holding me back for years, without me even realising it. As part of my PB day I experienced time line therapy, hypnosis and other NLP strategies suited to my needs, each intervention was clearly explained with what I could expect and I left with a confidence, energy and motivation like I have never experienced before. Our coaching session as part of day has given me a clear plan of action in setting up my own business. I only wish I had benefited from Claire’s support and encouragement earlier as I have found it invaluable. If you are feeling at a crossroads or struggling to understand how and why you are ‘stuck’ in a particular situation and are ready for change then book a personal breakthrough session with Claire, you will not be disappointed."
"I had a full breakthrough day with Claire and 'Wow!!!!' - what an amazing impact it's had! My self worth, confidence and love for myself have increased massively, which is now enabling me to make really healthy life choices based on what I want, which I wasn't doing before. I had issues and fears around relationships and people and Claire has cleared these, enabling me to start dating and to put boundaries into my life with those already in it. Clearing the limiting beliefs and fears I had has also now made it possible for me to start my own business. I have a clear direction about where I'm going, know what actions to take and best of all - I now know I can do it!!! Claire is so very knowledgeable, understanding, empathic and I instantly felt like she 'gets me'. Her attitude and approach makes you feel comfortable and cared for while you confront some of your deepest issues, which she then clears to leave you feeling free and renewed. I was also impressed with how Claire manages to see what you're avoiding, gently getting you to acknowledge this consciously - enabling a shift into a more personally positive state. I highly recommend working with Claire. I fully believe that what's on the inside is reflected on the outside and this has been shown to me even more by the big changes happening in my life since my Breakthrough Day. Many thanks to Claire for her insightful, kind and life changing service!"
"Recently I reached an all time low and had spent two weeks crying constantly when a friend someone recommended I contacted Claire. After chatting with her I chose a Breakthrough Day. I cannot recommend them highly enough. I can truly say that one day completely changed my mindset and thought process. After just one day I have become a positive rather than negative person. Its not always easy but Claire has given me the tools to know how to cope. If you're reading this and wondering if you should have a Breakthrough Day take the plunge you won't regret it. Claire is amazing with so much support afterwards".
"I've had a number of sessions with Claire over the past couple of years and each time I felt better for just having someone to talk to and be completely open with. This has been a godsend! But I also went for the Breakthrough Day that Claire offers...and let me say, if you're on the fence about it, you should definitely go for it! The different ways it challenges your current thinking and opens up your mind to other ways of seeing the world is astounding. Thank you Claire. You've shown me how to see the world in the way I've always wanted to be able to."
"Claire's calm and friendly nature immediately put me at ease and her intuitive questions allowed me to reflect on my personal and professional challenges from a refreshing new perspective.Claire has a natural ability in honing in on key issues and getting to the underlying beliefs. With her support I was able to uncover a number of limiting beliefs that had been holding me back for years, without me even realising it.Our coaching session as part of day has given me a clear plan of action in setting up my own business. I only wish I had benefited from Claire’s support and encouragement earlier as I have found it invaluable.If you are feeling at a crossroads and are ready for change then book a personal breakthrough session with Claire, you will not be disappointed".