This is something I know I have suffered with for many years and naively thought that I was over it now! It was only when I was preparing...

Hi there! Oohh, it’s another frosty one today! ❄ Spring is definitely on its way though. Daffodils have started to sprout; it’s getting...

Hi there! I said in my newsletter last week that I was going to talk to you more about trauma today, however, I will pause on that and...