What is Time Line Therapy and how does it work?
Time Line Therapy (TLT) is a powerful therapeutic process that has evolved from hypnosis and NLP, developed by Tad James in the 1980s.
TLT provides one of the most powerful processes and techniques for personal change and growth, by helping you to release negative emotions attached to memories or events in the past by focussing on what you can learn from those experiences.
The negative emotions that are focussed on are: anger, sadness, fear, hurt, and guilt. TLT also enables you to clear negative or limiting beliefs (such as “I don’t deserve love” or “I am not good enough”) that can leave you stuck in the past and stop you from creating what you want in your life.
It is like a detox for the mind!
What are the benefits of Time Line Therapy (TLT)?
The results are long-lasting and can be achieved much faster than with traditional talking therapies and with minimal discomfort to you.
You can heal negative emotions without talking to me about your past and your childhood. TLT uses visualisation techniques to help you revisit past experiences.
It is an extremely powerful therapeutic process that takes a short amount of time to do but has incredible benefits - a typical TLT session is 3 hours long.
Studies have shown that unresolved negative emotions can affect the physical body and lead to the development of illnesses.
TLT is beneficial for helping to alleviate anxiety and stress related conditions. It is perfect for boosting confidence and feelings of self-worth.
TLT helps to heal the root of the negative emotion and doesn't just concentrate on one particular event/experience.
For more information, please visit: www.timelinetherapy.com
(sessions last between 2-3 hours)