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THERAPEUTIC COACHING

Calling all you people-pleasers, procrastinators, perfectionists, self-doubters and over-thinkers...

It's time to...

 

break through fear and step into power

turn self-doubt into unshakeable self-confidence

uncover the wisdom and wonder that already lies inside you

thrive and feel fulfilled in your life and career

start to believe in your greatness so there will be no stopping you

avoid burnout and regain balance

develop healthy habits, routines and boundaries.

I will be your own personal coach and cheerleader, rooting for you every step of the way as you manifest the life and career of your dreams.

 

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ALL OF THIS IS POSSIBLE WITH... 
 

FOR LIFE AND BUSINESS

Therapeutic Coaching

During our 6 month adventure of self-discovery, healing and growth we will...

DEEP-DIVE INTO YOUR PAST

to discover the root of the 'problem' and reflect on your journey to this point

UPGRADE YOUR MENTAL & PHYSICAL SELF-CARE ROUTINE

so that you have an abundance of energy to make the changes you need

TRANSFORM YOUR MINDSET

so that you feel confident and  excited to show the world what you have to offer

DEMOLISH UNHELPFUL, UNCONSCIOUS BELIEFS 

and replace them with empowering ones that'll propel you forwards, instead of holding you back

UNCOVER AND APPRECIATE YOUR GREATNESS

so that you can embrace this and unapologetically show up as your authentic self

EQUIP YOU WITH SKILLS & STRATEGIES

to help you manage your emotions and communicate these like a Zen Buddha to avoid conflict & deepen your connections with others

BLAST AWAY ANY NEGATIVE EMOTIONS 

so that you can leave the past behind you and begin to live life on your terms

 RECEIVE AN ACHIEVABLE ACTION PLAN

to take you closer to the person you want to be and the life you want to create

DISCOVER A COMPELLING VISION OF YOUR FUTURE 

so that the Monday morning blues are replaced with Monday morning magic!

ENJOY MIRACLE MORNINGS & EMPOWERING HABITS

to decrease stress and pressure and help you to go with the flow of life  

PUT ALL AREAS OF YOUR LIFE UNDER THE MICROSCOPE

to discover what's working and what needs tweaking

RECONNECT WITH YOUR VALUES

to remember who you are & what you need to really get the fire in your belly burning brightly again

I HAVE MY REEVES SLEEVES ROLLED UP, READY TO GO INTO BATTLE WITH YOU AND KICK FEAR IN THE BEHIND, ONCE AND FOR ALL! 

My signature coaching package includes...

We'll have 6 exciting months of being a badass partnership, completely focussed on your goals and the results you want to achieve. This will include:

360 Life Look

pre-coaching exercises which will help you to deepen your reflections on where your journey started, where you are now - and what you want your future to look and feel like.

 Strategy Session

90 minutes to get super clear on where you are now in your life and career and where you want to be, so that I can design a support package just for you.

DISC Personality Profile

to help you to understand yourself better and so that I can tailor the support to your style of communicating and processing information. Click here to find out more. 

Destiny Mapping

a 3-4 hour session to help you to get super clear on your values so that you explore who you are, what you want, where you are now and begin to design the life, career and relationship of your dreams. Click here to find out more.

Time Line Therapy Session 

devised from NLP and hypnotherapy, this session will help to clear out blocked 'negative' emotions from the past and help you to release the beliefs that have been holding you back. Like a detox and cleanse for the mind! Click here to find out more.

90-minute coaching sessions 

at my office or via zoom. Each session is a unique blend of counselling, coaching, hypnotherapy and NLP. You will leave each session with actions to work on to help you to stay motivated and take you a step closer towards creating your dream life. All of this will be tracked and monitored through the assistance of our incredible coaching software. This is where the magic truly happens as you step out of your comfort zone and into an exciting world of fearless growth and development. 

ALSO INCLUDED...

 

Unlimited email/WhatsApp support in between the sessions

 

Breakthrough Box to support you on your coaching journey

Access to our coaching software to help keep you on track, focussed and accountable

 

Holistic Treatment from 'Blissful Balance'

Momentum session to check in with your after your

support has come to an end

 

Graduation meal to celebrate your progress!

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The life you desire is within your reach.
You already have everything you need to make it happen. I'll just help you to uncover it!

CLIENT LOVE

Firstly, I didn't really understand that having a session like this could help so much with balancing home life, work life and also my happiness too. The sessions have really opened my eyes into what I really want, and need and by putting steps in place it helps you focus on what you need to do to get those dreams and goals. After the first session, which made me realise things needed to change, it really turned my whole thinking around, so much so I gave up my job to pursue a career I've always wanted, and I would never have done that without your coaching and belief in me. I am truly grateful that you helped me see my potential and what I could do! I feel in control more, I have goals to work to and I feel I can achieve them! Thank you. I think everyone should experience this kind of coaching as we all need help and support and to see our full potential too.

Are you ready?

MY COACHING IS FOR YOU IF YOU ARE...

Determined and ready to put the work in to make massive changes 

Hungry for success and fulfilment in your life

Willing & ready to dig into the deep stuff, but have fun and giggles along the way

Open to gentle challenge so that we can smash through limiting beliefs and excuses

Looking for a big-hearted, human coach who will care whilst gently nudging!

Ready to hop, skip & jump out of your comfort zone, into the unknown

BOOK YOUR FREE EXPLORATORY CALL TO SEE IF WE'RE A GOOD FIT

Not sure this is what you need? Let's chat to explore your needs and budget to find something that works for you.

I'm excited to meet you!

Short on time and need help, NOW?

Click here to check out my Accelerated Breakthrough Method.

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