Therapeutic  Coaching

Get ready to embark on a 6 month adventure of self-exploration towards the YOU you've always wanted to be.

… constantly doubting yourself & have a touch of the old Imposter Syndrome?

… frustrated that others seem to have their shit together while you feel like you're floundering & not doing anything particularly well?

… living in fear rather than squeezing the juice out of life?

… last on your priority list, struggling to remember what self-care looks like?

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Are you?

I’ve helped hundreds of women just like you, to break through fear and step into power. To turn self-doubt into unshakeable self-confidence.

Together we will uncover the wisdom that already lies inside you, so you can create a magical life where you can thrive and feel totally fulfilled.

The quote, ‘What you believe, you can achieve’ is at the core of my work. We will work on upgrading your mindset and as you start to believe in your greatness, there will be no stopping you!

I will be your own personal cheerleader, rooting for you every step of the way as you begin to manifest the life and career of your dreams.

Find out more about my approach to coaching. 

IT'S TIME TO SHOW THE WORLD WHO YOU REALLY ARE!

My Coaching is for you if you're...

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A determined, kick-ass professional woman or entrepreneur

Hungry for more, but feel as though you're not getting anywhere

Willing & ready to dig into the deep stuff, but have fun and giggles along the way

Ready to hop, skip & leap out of your comfort zone, into the unknown

Open to gentle challenge so that we can smash through limiting beliefs and excuses

My Coaching is not for you if you're...

Looking to be 'fixed'I'm not an expert in your life or your business. That's you. You already have all the answers. I am here to help you discover what they are. I do not have a magic wand at hand (although that would be amazing!) – you’ve got to be willing to put in the work and deep-dive into the core of the issues.

Not ready to take responsibilityCoaching only works if you take 100% responsibility for moving the needle in your life, career or business. Playing it safe in your comfort zone and making excuses is what will keep you stuck. 

Don't want to invest in yourselfThis is an investment in you and your future. What's more important than that?

REMINDER ALERT!

You are not Wonder Woman! This seems obvious, so why do so many of us ladies live our lives as if we were?! Fingers in multiple pies, juggling a million things at once, spreading ourselves too thinly, often with little consideration for what we need. 

It doesn't have to be this way - and I can show you how.

How you'll benefit from coaching

Are you ready for an adventure? I have my sleeves rolled up, ready to go into battle with you and kick that inner critic in the ass, once and for all! Together we will...

WANT TO GO FROM BURNED OUT TO THRIVING IN YOUR LIFE AND CAREER?

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UPGRADE YOUR MENTAL & PHYSICAL SELF-CARE ROUTINE

so that you have an abundance of energy to make the changes you need.

TRANSFORM YOUR MINDSET

so that you feel like a powerful Goddess, excited to show the world what you have to offer.

DEMOLISH UNHELPFUL, UNCONSCIOUS BELIEFS 

and replace them with empowering ones that'll propel you forwards, instead of holding you back.

DISCOVER WHO YOU TRULY ARE

so that you can embrace this and unapologetically show up as your authentic self.

EQUIP YOU WITH SKILLS & STRATEGIES

to help you manage your emotions and communicate these like a Zen Buddha which will have a huge impact on your relationships at home and work.

BLAST AWAY ANY GUILT YOU'RE HANGING ONTO 

so that you can put your needs first and live life on your terms.

CRAFT AN ACHIEVABLE ACTION PLAN

to take you closer to the person you want to be and the life you want to live.

CREATE A COMPELLING VISION OF YOUR FUTURE LIFE & CAREER

so that the Monday morning blues are replaced with Monday morning magic!

Here's how we'll do it together...

We'll have 6 exciting months of being a badass partnership, completely focussed on your goals and the results you want to achieve. This will include:

Homework to complete

which will help you to deepen your reflections on where your journey started, where you are now - and what you want your future to look like.

x1 90-minute strategy session

to get super clear on where you are now in your life and career and where you want to be, so that I can design a support package just for you.

x12 90-minute coaching sessions 

at my office or via zoom. You will leave each session with a recap of what we covered - feeling clearer and lighter.
You will take away an action plan of tasks that you will work on outside of the sessions to help you to stay motivated and take you a step closer towards creating your dream life. This is where the magic truly happens as you step out of your comfort zone and into an exciting world of fearless growth and development. Your plan will be an invaluable part of your coaching journey that you can keep, to help you to reflect on your progress and celebrate your achievements. 

Plus...

Unlimited email support in between the sessions

 

Weekly accountability texts

 

Paperback copy of my book 'Have a Magical Day!'

Surprise box of goodies

 

x3 15-minute booster calls

 

Comprehensive review & action plan at the end of the work  

 

Graduation meal

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Not sure you if 6 months is for you?
Talk to me about my taster sessions so that you can see if coaching is for you before you make the commitment...

Whatever your goal, I will help you find the clarity and direction you need to start moving forwards. Together we can break it down so it feels manageable and achievable.

NOTHING IS IMPOSSIBLE IF YOU BELIEVE!

Success Stories 

Firstly, I didn't really understand that having a session like this could help so much with balancing home life, work life and also my happiness too. The sessions have really opened my eyes into what I really want, and need and by putting steps in place it helps you focus on what you need to do to get those dreams and goals. After the first session, which made me realise things needed to change, it really turned my whole thinking around, so much so I gave up my job to pursue a career I've always wanted, and I would never have done that without your coaching and belief in me. I am truly grateful that you helped me see my potential and what I could do! I feel in control more, I have goals to work to and I feel I can achieve them! Thank you. I think everyone should experience this kind of coaching as we all need help and support and to see our full potential too.

Have a question about 1:1 coaching?