THERAPEUTIC COACHING
Calling all you people-pleasers, procrastinators, perfectionists, self-doubters and over-thinkers...
It's time to...
break through fear and step into power
turn self-doubt into unshakeable self-confidence
uncover the wisdom and wonder that already lies inside you
thrive and feel fulfilled in your life and career
start to believe in your greatness so there will be no stopping you
avoid burnout and regain balance
develop healthy habits, routines and boundaries.
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I will be your own personal coach and cheerleader, rooting for you every step of the way as you manifest the life and career of your dreams.
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ALL OF THIS IS POSSIBLE WITH...
FOR LIFE AND BUSINESS
Therapeutic Coaching
During our 6 month adventure of self-discovery, healing and growth we will...
DEEP-DIVE INTO YOUR PAST
to discover the root of the 'problem' and reflect on your journey to this point
UPGRADE YOUR MENTAL & PHYSICAL SELF-CARE ROUTINE
so that you have an abundance of energy to make the changes you need
TRANSFORM YOUR MINDSET
so that you feel confident and excited to show the world what you have to offer
DEMOLISH UNHELPFUL, UNCONSCIOUS BELIEFS
and replace them with empowering ones that'll propel you forwards, instead of holding you back
UNCOVER AND APPRECIATE YOUR GREATNESS
so that you can embrace this and unapologetically show up as your authentic self
EQUIP YOU WITH SKILLS & STRATEGIES
to help you manage your emotions and communicate these like a Zen Buddha to avoid conflict & deepen your connections with others
BLAST AWAY ANY NEGATIVE EMOTIONS
so that you can leave the past behind you and begin to live life on your terms
RECEIVE AN ACHIEVABLE ACTION PLAN
to take you closer to the person you want to be and the life you want to create
DISCOVER A COMPELLING VISION OF YOUR FUTURE
so that the Monday morning blues are replaced with Monday morning magic!
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ENJOY MIRACLE MORNINGS & EMPOWERING HABITS
to decrease stress and pressure and help you to go with the flow of life
PUT ALL AREAS OF YOUR LIFE UNDER THE MICROSCOPE
to discover what's working and what needs tweaking
RECONNECT WITH YOUR VALUES
to remember who you are & what you need to really get the fire in your belly burning brightly again
I HAVE MY REEVES SLEEVES ROLLED UP, READY TO GO INTO BATTLE WITH YOU AND KICK FEAR IN THE BEHIND, ONCE AND FOR ALL!
My signature coaching package includes...
We'll have 6 exciting months of being a badass partnership, completely focussed on your goals and the results you want to achieve. This will include:
360 Life Look
pre-coaching exercises which will help you to deepen your reflections on where your journey started, where you are now - and what you want your future to look and feel like.
Strategy Session
90 minutes to get super clear on where you are now in your life and career and where you want to be, so that I can design a support package just for you.
DISC Personality Profile
to help you to understand yourself better and so that I can tailor the support to your style of communicating and processing information. Click here to find out more.
Destiny Mapping
a 3-4 hour session to help you to get super clear on your values so that you explore who you are, what you want, where you are now and begin to design the life, career and relationship of your dreams. Click here to find out more.
Time Line Therapy Session
devised from NLP and hypnotherapy, this session will help to clear out blocked 'negative' emotions from the past and help you to release the beliefs that have been holding you back. Like a detox and cleanse for the mind! Click here to find out more.
90-minute coaching sessions
at my office or via zoom. Each session is a unique blend of counselling, coaching, hypnotherapy and NLP. You will leave each session with actions to work on to help you to stay motivated and take you a step closer towards creating your dream life. All of this will be tracked and monitored through the assistance of our incredible coaching software. This is where the magic truly happens as you step out of your comfort zone and into an exciting world of fearless growth and development.
ALSO INCLUDED...
Unlimited email/WhatsApp support in between the sessions
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Breakthrough Box to support you on your coaching journey
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Access to our coaching software to help keep you on track, focussed and accountable
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Holistic Treatment from 'Blissful Balance'
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Momentum session to check in with your after your
support has come to an end
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Graduation meal to celebrate your progress!
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The life you desire is within your reach.
You already have everything you need to make it happen. I'll just help you to uncover it!
Are you ready?
MY COACHING IS FOR YOU IF YOU ARE...
Determined and ready to put the work in to make massive changes
Hungry for success and fulfilment in your life
Willing & ready to dig into the deep stuff, but have fun and giggles along the way
Open to gentle challenge so that we can smash through limiting beliefs and excuses
Looking for a big-hearted, human coach who will care whilst gently nudging!
Ready to hop, skip & jump out of your comfort zone, into the unknown