Understanding Imposter Syndrome: Tips for Overcoming Self-Doubt and Building Confidence
This is something I know I have suffered with for many years and naively thought that I was over it now! It was only when I was preparing...
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IT'S TIME TO REMEMBER WHO YOU ARE!
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SATURDAY 29TH MARCH 2025
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Mar 13, 20234 min read
Remember who you are! HAVE A MAGICAL WEEK - Vol. 42
Hi there! Oohh, it’s another frosty one today! ❄ Spring is definitely on its way though. Daffodils have started to sprout; it’s getting...
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Mar 13, 20236 min read
Really? Give me a break! HAVE A MAGICAL WEEK - Vol. 41
Hi there! I said in my newsletter last week that I was going to talk to you more about trauma today, however, I will pause on that and...
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Mar 13, 20234 min read
ATTENTION! Calling all perfectionists! HAVE A MAGICAL WEEK - Vol. 40
Hi there! I hope you are all doing great and surviving these cold and frosty days ❄. Even though this is my least favourite time of year,...
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Mar 13, 20233 min read
Don't believe everything you see, hear and think! HAVE A MAGICAL WEEK - Vol. 39
Hi there! Apparently, today is Blue Monday 😞 For those of you that are unaware of this – the third Monday in January is meant to be the...
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Mar 13, 20235 min read
Do you hate this 'New Year, New You' thing too? HAVE A MAGICAL WEEK - Vol. 38
Hi there! Happy New Year! 🎉 I am sure most of you are back to normal life today after the Christmas break. I hope you are all doing OK...
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Dec 24, 20222 min read
Newsletter vol.38 - End of Year Reflections reveal all
Hi there! 2 days to go before Christmas! I hope you are all ready, wrapped and excited. I am not normally someone to wish away time but I...
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Nov 28, 20223 min read
Newsletter vol. 20 - I am not the same person (the impact of the pandemic)
What a beautiful day! The sky is blue, the sun is shining – I love Springtime! 🐣🌞🌼 So, if you’ve read my past newsletters you will...
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Nov 28, 20225 min read
Newsletter vol. 21 - Join our Tribe (Breakthrough Collective Mastermind)
I hope you have all had a lovely week and have been able to get out and enjoy the sunshine 🌞. I am so excited as this week I am doing...
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Nov 28, 20225 min read
Newsletter vol. 37 - How magical are your mornings? (Morning routines)
I did NOT want to get up this morning! I’m really not a fan of the cold, dark, rainy mornings. I am designed for warmer, sunnier...
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Nov 28, 20224 min read
Newsletter vol. 36 - We didn't win...but did we? (Visualising/manifesting/power of positive thinking
As some of you may know, we had been nominated as finalists for the East Staffordshire and South Derbyshire Business Awards and we went...
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Nov 28, 20224 min read
Newsletter vol. 35 - Did you know I can speak fluent Gibberish? (How our beliefs hold us back)
I hope you have all had a lovely half term week. I went to the Mind Body Spirit Event at the NEC on Friday which was incredible. We did...
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Nov 28, 20225 min read
Newsletter vol.34 - I've been running away...(Therapy/peeling back the layers)
I’ve been struggling to put fingers to the keys to write this this week as I feel I have so much to say but so little to say at the same...
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Nov 28, 20225 min read
Newsletter vol. 33 - Have your fingers and toes crossed for us! (Nominated for award)
Thank you so much to everyone that has contacted me to say how helpful my recent emails have been. It means so much. I never know whether...
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Nov 28, 20225 min read
Newsletter vol. 32 - The mojo is returning! (Importance of reflection/success leaves clues)
In my last newsletter, I laid my soul bare and explained that I too, have been feeling a little lost recently. After re-visiting my...
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Nov 28, 20226 min read
Newsletter Vol 31 - Holidays don't fix things (Be aware of your values)
I know it’s been a little while since my last newsletter. I’ve been to Disneyworld for 2 weeks, which was amazing as always, but the rest...
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Nov 28, 20224 min read
Newsletter vol. 30 - It's OK to want more (Step into your Higher Self)
I honestly don’t know where the days are going at the moment. I wake up and before I know it, it’s time for bed and I don’t really feel...
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Nov 28, 20225 min read
Newsletter vol. 29 - 36 days and counting! (Getting to the root/getting excited about things)
It’s only 36 days until we go to Florida!🎉 I think we started on something like 390 days! A lot of people can’t understand why we spend...
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Nov 28, 20225 min read
Newsletter vol. 28 - Don't stand for it! (Dealing with conflict/Wim Hof)
I’ve been making full use of our new health club membership this week. It’s literally been my second home as I’ve swam, gymed it, gone to...
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Nov 28, 20224 min read
Newsletter vol. 27 - I DO deserve it and so do you! (Embody new beliefs)
On a day like today where I haven’t had clients booked in, I would normally sit in front of my laptop all day doing admin and ‘busy’...
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