I was very lucky to recently undertake a Breakthrough Day with Claire. My employer arranged this coaching day to help me progress in my management role. It is hard when you are stuck in your ways and have negative beliefs to try to identify what you want to change about yourself and focus on what was holding me back, but Claire was able to identify this straight away and I felt like she really understood me. For the last 8 years, I have lived with anxiety, trust and confidence issues. This was impacting my ability to manage others in the workplace and conduct a normal social life. I have tried CBT and other counselling therapies in the past, but issues were only really talked about and discussed at length, they were never truly resolved. However, using the range of different techniques the day offers, Claire is able to help change the way you think about yourself and address all the unconscious beliefs you’ve developed over your life. I did not realise how much the breakthrough day could help me with my anxiety. It was just something I got used to living with, but it was like a miracle treatment. It really worked. 

Following the breakthrough day, I feel like a different person and rarely feel anxious anymore. I did not realise how my beliefs were holding me back, personally and professionally. The aftercare that Claire offers is excellent! She is so supportive via text, phone call and email. She was able to address any barriers that I had going forward and was on hand when I needed her. I think the most important thing when considering a breakthrough day is… whether you are open and willing to change. You have to trust the methods that Claire uses and “just go with it”. I understand it may seem like a big commitment financially but honestly, it is one of the best things you will do. It is 100% worth spending the money on yourself as it WILL change your life!