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SWEDISH MASSAGE
Using specific massage techniques to manipulate the soft tissue of the body. This stimulates the blood supply to the muscles which increases circulation and enhances quicker removal of waste products and increases the flow of oxygen and nutrients to cells.
Benefits of Massage
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It is said that 1 hour of massage is the equivalent of 8 hours of sleep!
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Swedish massage is a great massage for relaxation. The pressure is light to moderate and is good for relieving light muscle tension and stress. It will leave you feeling relaxed but rejuvenated.
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A great treatment to have if you suffer with stress, anxiety, depression, high-blood pressure, fatigue, insomnia, tension headaches.
Treatments
Maggie Clarke
Meet your therapist
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