Hi, I'm Claire

CLAIRE REEVES COACHING & COUNSELLING

ENQUIRE HERE

Empowering business owners and professionals to
REGAIN BALANCE. EMBRACE GREATNESS. LIVE FEARLESSLY.

Sound familiar?

Do you feel stuck, lost, at a crossroads?

Like the things that once brought you joy are not working for you any more?

Is fear holding you back from living the life you want to live?

Are you tired of feeling like this?

Do you over-analyse, over-think, over-please and constantly doubt yourself?

Are your relationships and health suffering because you struggle to prioritise your needs?

Have you spent countless hours reading, Googling, searching for the ‘solution’ but nothing has really helped?

Are you ready to invest in yourself and break these patterns once

and for all?

THIS IS WHERE I COME IN TO HELP YOU THRIVE AND SUCCEED IN YOUR LIFE AND CAREER.

ON YOUR TERMS.

create harmony between your life and work by understanding your core values

prioritise your wellbeing to help avoid future burnout and overwhelm

cure the comparison-itis you have once and for all!

set boundaries, delegate and learn how to protect your time and energy

believe in yourself and overcome Imposter Syndrome

manage your emotions to keep stress and anxiety in check

let go of fears and phobias to discover a freedom you didn't know existed

focus on moving forwards rather than just keeping afloat

uncover what you enjoy and what you’re good at to make sure you’re spending as much time as possible doing these things!

You will learn how to

breakthrough

and most importantly…

whatever stands in the way, begin to live fearlessly and create a magical life and career you love.

ARE YOU READY FOR YOUR BREAKTHROUGH?

I'M READY!

SOUND GOOD?

THIS IS ALL POSSIBLE.

IT'S TIME TO
TAKE ACTION.

Combining over 20 years of experience in the fields of Psychology and Education, my approach includes a unique blend of...

COUNSELLING
Helps you to understand and heal from the past

COACHING
Helps you to move forwards and create an amazing future

MINDFULNESS
Helps you to be more present

HYPNOTHERAPY
Helps you to make changes at the deepest level

TIME LINE THERAPY
Helps you to let go of negative emotions from the past

NLP
Helps you to develop a new empowering mindset and break unhelpful patterns

CBT
Helps you to challenge unhelpful thinking patterns

PSYCHO-EDUCATION
Helps you to understand how your mind works

UNLIKE MOST COACHES,
NOTHING IS OFF LIMITS!

NOT ONLY WILL WE UNCOVER THE ROOT OF THE PROBLEMS,BUT I'LL BE THERE EVERY STEP OF THE WAY,EMPOWERING YOU TO MOVE TOWARDS A FULFILLING CAREER AND MORE LIFE

magical

How to work with me

1:1 COACHING SESSIONS

Choose from my single sessions or go all in with my intensive transformational coaching package

Learn more

DESTINY MAPPING

A 1/2 day coaching session to uncover your values and unearth the path to your magical life

Learn more

INTENSIVE
BREAKTHROUGH DAYS

Choose from a transformational 1 or 2 day coaching experience

Learn more

TIME LINE THERAPY

A powerful 1/2 day session to shift emotional blockages and break through limiting beliefs

Learn more

CLIENT LOVE

Claire, you saved my life. I was in a dark place before I met you. You will never know how much you have helped me. I used to wake up dreading the day and now I wake up loving life. You are very special. Thank you for everything you've done.

Who am I?

I'm a multi award-winning Coach, Trainer of Neuro Linguistic Programming (NLP) and Hypnotherapy, Master Practitioner of Time Line Therapy, Integrative Counsellor, author of 'Have a Magical Day!' and mum to 2 incredible boys.

I know only too well what it is like to be a filled to the brim with anxiety, stress and overwhelm because of my need to please people and somehow feel good enough. I suffered with Imposter Syndrome, completely disconnected from what I’d achieved in my business, repeating a cycle of self-sabotage and burn out.

Through my own therapy, coaching and obsession with learning and self-help books, I have learnt how to appreciate, trust and take care of myself and create a life and business that I am grateful for and proud of. I can help you to do the same.

I will help you to step into your power, upgrade your mindset and confidently embrace your GREATNESS!

MORE ABOUT ME

ARE YOU READY TO BE UNLEASHED?

LET'S SEE IF WE'RE A GOOD FIT!

ENQUIRE HERE!

NOT QUITE READY TO INVEST IN
COACHING?

JUST NEED A SPACE TO TALK?

Our team of friendly, professional counsellors would be happy to help.

I'D LIKE TO FIND OUT MORE

JOIN OUR EMAIL COMMUNITY

Join my email community to receive my wenewsletter filled to the brim with inspirational content and updates on our services.

When your mind starts telling you stories about…

😟why your boss wants to speak to you on Monday morning
😟why your friend hasn’t messaged you back
😟why you might not get the job you applied for
😟why you’re going to struggle with that new thing etc.

…ask yourself, ‘Can I know that for certain?’

You may want to follow it up with, ‘Do I know this for definite? Am I 100% certain this is the case?’

If the answer is, ‘NO’, then you have to move on. There’s no point in holding onto that thought.

This is just your mind telling you stories with an attempt to protect you.

Say, ‘Thank you Brain for the warning and for trying to protect me, but all is well right now’.

Focus on what else could be true? What other reasons/options/outcomes/possibilities might there be?

Remember, you don’t have to believe every thought.

You are not your thoughts.

You are in control of your mind, not the other way round 🧠

#youarenotyourthoughts #challengenegativethinking #fear #anxiety #doubt #negativethinking #controlyourmind

Your mind is a powerful thing.

What you think and what you believe, create the reality in which you live.

Your mind lies to you though.

It wants you to stay stuck and stay small. It thinks it's trying to protect you from the pain and humiliation that can come with putting yourself out there.

All it does is limit you though.

You can learn to harness the power of your mind. Once you do, your whole world opens up.

Remember, you always have options. You are never truly stuck. Life is too short to tolerate something that isn't working for you.

You are more powerful and capable than you think 💪🏻

#stuckness #youarepowerful #thepowerofthemind #harnessyourmind #controlyourmind #nlp #coaching #hypnosis #hypnotherapy

It’s back by popular demand!

This time it’s bigger and better!

There will be more tools and techniques to boost your confidence, let go of fear and help you tap into the REAL you.

This year, the amazing Olivia Beardsmore, will be guiding you through a glass walk at the end of the day! Such a powerful metaphor for the day! You’ll see once and for all that you’re capable of far more than your mind allows you believe!

Held again at the stunning Hoar Cross Hall, you will be treated to delicious beverages throughout the day.

If you are someone who is struggles with anxiety, low confidence and you’d like to experience a breakthrough, surrounded by other beautiful, like-minded humans then this is for you!

This time I am offering a VIP package for those of you that would like to continue the support after the event. This will really help you to take your growth and confidence to a whole other level. Join me for x2 90 minute coaching sessions, where we’ll use NLP and hypnosis to help you make huge shifts to your thinking in a matter of minutes.

Places are limited so book now to avoid disappointment and get the benefit of the early bird prices.

Event Ticket (Early Bird) – £199
https://CRCC.as.me/rememberwhoyouare

VIP Ticket (Event + coaching ) - £499
https://CRCC.as.me/VIP-rememberwhoyouare

Visit my website for more info - IN PERSON EVENT - REMEMBER WHO YOU ARE | Claire Reeves Coach

I’m Claire f**king Reeves. It’s time to remember who you are!

💪🏻

Remember who you are 💪🏻☺️

#rememberwhoyouare #youvegotthis #youcandohardthings #motivation #positiveselftalk

Have you joined our email community? 🤔

Want tips, personal insights and positivity each week? 💖

Want to find out what’s going on and be the first to hear about our events and offers? 🚨

Want to have exclusive access to offers and discounts? 🎁

Join our email community by using this link http://eepurl.com/iJK6c-/ or visiting our website and signing up at the bottom of the home page - www.clairereeves.org.uk

I can’t wait to tell you about the event I’m running and would love to offer a 10% discount to all of the beautiful humans in our community 💕

💙💙💙

#nlp #neurolinguisticprogramming #therapy #counselling #coaching #nlpcoaching #timelinetherapy #swadlincote #derbyshire #midlands #hypnotherapy #hypnosis #personalbreakthroughdays #mensmentalhealth #internationalmensday

Today marks the beginning of Self-Care Week.

Self-care can look very different for all of us.

For some of us, self-care can be...

💗Watching a film on Netflix
💗Being out in nature
💗Drawing
💗Baking
💗Having a massage
💗Making a healthy dinner
💗Painting our nails
💗Putting on a face mask

It isn’t just about the things those extra things we can do. It’s also about those simple daily habits, such as…

💗Spending time brushing our teeth twice a day
💗Having a shower and washing our hair
💗Drinking enough water
💗Having a balanced diet
💗Staying connected to our friends and family
💗Going to bed early enough so we have good, quality sleep

Not only is self-care about bringing things into our lives and daily habits that are good for us, it’s also minimising and letting things go of things that no longer serve us, such as…

❌Smoking
❌Drinking excessive amounts of alcohol
❌Spending time with negative people
❌Spending too long scrolling on our phones
❌Staying in toxic relationships
❌Plodding along in a job we hate

Self-care is all about putting you back on the map and filling up your own cup so that you can fill up your own. It's prioritising your needs. It’s like putting on your own oxygen mask on an aeroplane, before putting on others.

You can’t care and serve others if your tank is empty.

You deserve the same care and love that you give everyone else.

What can you do this week to give yourself a little extra? 💗

There’s one thing we know for certain about life – it will always throw us a curveball.

It’s filled with ups and downs.

Sometimes we feel stuck, unsure about the path ahead.

The future may seem dark.

We can carry the weight of this. Questioning why this has happened to us.

We need these tough times to really appreciate the good.

We need the pain to grow. To develop resilience, strength, determination.

What if this is all a part of the Universe’s plan?

What if this is leading you towards something extraordinary?

Even a seed, when planted, has to split open to begin to grow.

What if you’re being planted right now?

Sometimes the growth is happening under the surface.

Trust the process though.

Be patient.

You’re where you need to be 💗

What a magical night at @firebirdfirewalks Full Moon Firewalk! 🌕

Got another thing ticked off my list - walking on broken glass. I could have done that all night - it felt nice actually!

It was amazing how differently I felt doing the arrow break and firewalk, having done them before. I was so scared the first time in 2017. The more you do something, the more competent you become. The more competent you become, the more confident you feel. This continues in a loop because the more confident you feel, the more you’ll want to do the thing, to the point where you master it.

The first step is always the hardest, but you have to start.

Whatever you’re scared of in life, just do it. 9 times out of 10, your head is making it worse than it is. When you get out of your head, you’ll realise you’re capable of far more than you think 💪🏻

Olivia, who runs the events is amazing. Her warmth, care snd encouragement is magical. If you’re ready to remember who you are and step into the power that’s already within you, get booked onto her next event 🔥

Here are some kind words from another beautiful client...

"Working with Claire has completely changed and transformed my life in ways I could never have imagined. She helped me with my redundancy and then with my confidence and I am a whole new person for it. I would say to anyone who feels stuck, pick up the phone and call Claire! She is incredible and the support I received from her made me feel like I was her only client.
I cannot put into words how grateful I am to her!! She’s taught me so much about myself and how to handle tricky situations! No matter the cost, no matter your situation Claire will help!! She is amazing!"

I'm so grateful to be able to witness the enormous growth that this client has had. They worked so hard to implement the things we explored in the sessions and constantly had the courage to push themselves out of their comfort zone.

If you are ready to make enormous changes in your life, just like this client, then I'd love to speak to you. Book your free Exploratory Call today - https://CRCC.as.me/ExploratoryCall

💗

I have changed my offers a number of times of the last few years, making it more simple to work together than ever before.

I now offer pay as you go coaching sessions, as well as a coaching package, to help suit different needs and budgets.

I work mainly with business owners and professionals who are feeling stuck and at a crossroads in their lives and/or careers, but I support my clients with so much more including anxiety, phobias, limiting beliefs (especially the not good enough one), stress, work life balance, confidence, relationships, unhelpful habits and behaviours.

If you are tired of feeling stuck and need a little helping hand to break the helpful cycles you find yourself in, then book your free Exploratory Call today to explore how I can support you and see if we’re a good fit - https://CRCC.as.me/ExploratoryCall

Remember, if you weren’t born with it then you don’t have to live with it 💗

I have received so much love from people congratulating me for passing my NLP and Hypnosis Trainer’s Training, which has been so lovely 🥰.

It’s so interesting though, because 9 times out of 10, it’s been followed by…

“What is NLP again???!”

Simply put….

NLP helps us to upgrade the software of our minds and update the programs that it runs, to help improve our wellbeing and move us towards our goals.

NLP stands for Neuro Linguistic Programming and has been around since the 70s.

NLP helps us to better understand the way our brain (neuro) processes information. It focusses on how the words we use (linguistic) can impact on our past, present and future (programming). It is based on observing excellent human behaviour and learning how to internalise this, as a short-cut to to our goals.

NLP studies the ways our thoughts affect our behaviour. It looks at the ways our brains interpret the signals they receive and how these interpretations affect what we do. It does this through the language we use. By being aware of these, we can literally reprogram our mind to change habits, beliefs, thinking patterns to move us closer to what we want to achieve.

The tools and techniques within NLP are soooo fast and soooo effective. I STILL haven’t eaten any chocolate, despite it being Halloween and having lots in the house. I’ve programmed my brain to simply not want it!

The tools within NLP are especially great for helping you to change how you feel about something. For example, if you are going for an interview and you feel nervous or if you need to do a presentation, when you think about that event, you probably have a picture in your mind of it going wrong! This picture is what is telling your brain which emotion to feel. By changing the picture in your mind, you can change the emotion attached to it.

😎 Who wouldn’t want to learn quick techniques like these to help manage their state and emotions and feel happier and more confident?🤔

Want to understand how NLP Coaching could help you? Book your free Exploratory Call today and let's have a chat! https://CRCC.as.me/ExploratoryCall

💗

Everything you need is already within you. You already have the confidence, courage and knowledge to make the changes you want to make and to achieve the things you want to achieve.

It's just that over the years, you've forgotten who you are. You picked up unhelpful beliefs and programming along the way that cloud your amazingness and make you feel less than.

My job is to help find the seam of gold that runs within you and help you to tap into the resources that are already there.

Growth and personal development aren't about becoming someone different - it's about unlearning and letting go, to get back to who you actually are 💗

I'm sure you're thinking, 'Wow! That's a great saving! 😯 But what exactly is a Breakthrough Day?’

A Personal Breakthrough Day is a powerful, immersive coaching experience that will help you to have a HUGE shift and breakthrough unhelpful thinking patterns and behaviours that are not serving you 😞

If you relate to any of the following then this is for you…
😐You’ve had lots of therapy but still find yourself stuck repeating the same cycles
😐You attract the ‘wrong’ people into your life and find it hard to maintain healthy relationships
😐You have a fear or phobia that is taking over your life
😐No matter what you do you just feel ‘not good enough’

Imagine an entire day dedicated to helping you to let go of emotions and beliefs from the past so that you can create a future on your terms ✨

Using a combination of NLP (Neuro-Linguistic Programming) interventions, Time Line Therapy and hypnosis, we'll get right to the root of the problem, so that you have long-lasting changes.

We will have a whole day together (9-6pm approx.). Lunch is provided so all you need to bring is yourself, your commitment to being all in and a sense of humour! We will follow up with a 60 minute session a week or so later to celebrate the changes you’ve been making.

So….
🤔Are you ready to step out of your comfort zone and do something truly magical?
🤔Are you tired of living life being haunted by the ghosts and ghouls of the past?
🤔Do you want spellbinding confidence and control over your destiny?

Book your free Exploratory Call today so that we can have a chat to see if this is a good fit for you
https://CRCC.as.me/ExploratoryCall

Be quick because this offer is time-limited and only available for the first 3 people that book.

Happy Bonfire Night 🎃🎆🎇🔥

🤔Did you know that we now offer counselling sessions 7 days a week? 🤔

We offer face to face sessions at our office at our therapy room in Swadlincote or online via Zoom.

If you feel like you would benefit from having a space to talk then you’re welcome to visit our website where you can see our counselling team and read their profiles - www.clairereeves.org.uk.

If you’d like to go ahead with the support then simply complete the enquiry form and we will aim to get back to you within 48 hours - https://form.jotform.com/Claire_Reeves/enquiry-form

One of our counsellors will contact you to arrange an initial consultation appointment to find out more about you, your needs and to see if we’re a good fit.

The consultation takes place over the telephone, it takes around 40 minutes and costs £55.

Once you’ve had your consultation, we will send you our Client Intake Form to complete, along with our Counselling Agreement.

You’ll then be ready to start your sessions and can have as many as you need to make the changes you want to make. Most people have around 8-12 sessions but it is a completely open ended process.

The counselling sessions are 60 minutes long. Our face to face sessions are £65 and our online sessions are £60.

We understand what a big thing it is accepting that you need help and reaching out for support. If you have any other questions, then please let me know.

We would love to support you 💗

I'm very grateful for this amazing testimonial from one of my coaching clients...

"Life changing!! This has been an incredible journey to understand myself, what lead me to the place I was in and how to change and grow to become a different person.

The way that Claire accompanies you through that journey is wonderful and creates a completely safe space to share your concerns, your hopes and your background problems. Claire is very open in return which allows a deeply trusting relationship to develop.

I cannot recommend Claire highly enough, she is truly gifted in this space and none of the time that you spend with Claire will be wasted. A genuinely enlightening, thoroughly enjoyable, thought provoking and life changing experience."

If you're ready to get unstuck, get in touch today - https://form.jotform.com/Claire_Reeves/enquiry-form

💗

Many of you know that I’ve been away to Liverpool for a month training to be a Trainer of NLP and Hypnosis which I am proud to say I passed! 🥳

It was probably the hardest thing I’ve done in my life in terms of workload, being away from my family and being constantly shoved out of my comfort zone!

One of the exercises we did on the course was the best (and worst!) thing I’ve ever experienced! It was called, ‘What’s the worst thing that could happen?’ We had to think about leading a training course and tell the group our worst nightmares that could happen when presenting 😲😱.

On my list, I had things like people saying I was too fat to be a coach, that my training was boring and not worth the money, asking me who I thought I was, people walking out, throwing things at me, whispering about me.

You’ve probably guessed what happened next! 😟

We worked with another trainer to make sure we had got a sufficient resource anchor in place first (you know mine - ‘I’m Claire f**king Reeves, with a clenched fist!) and then we went back into the room. I had to deliver my presentation while the rest of the group created my worst nightmare! I had to stay in Trainer’s State while the chaos was happening around me. I had people shouting abusive things at me, sticky notes being stuck on my face, coats being hung on my head while I was talking, people walking out, people pointing and laughing at me. It was hilarious! 😂 I just had to keep going and stay in the zone and do you know what…the worst things that could have happened weren’t half as bad as how they felt they were going to be in my head!

Being put or putting ourselves in challenging situations is what helps us to overcome fear and doubt. You can learn strategies, read books on anxiety, meditate - all of these things help but nothing helps as much as facing the thing you’re fearful of. Once you have done something challenging and you have overcome it, you will always have that as a marker to measure other situations against in the future. You can think to yourself, ‘Wow, if I got through that, then this is a doddle in comparison!’

Things are never as bad as what you think you’ll be! 💪🏻

I often hear from people that they are scared of hypnotherapy because they've seen what people get up to on TV in the stage shows. Let me reassure you that hypnotherapy is very different to what you see on TV! There will be no chickens under my watch! 🐔

I hope the following points help to give you a bit more of an understanding so that you may consider it if you need support with anything.

😌During hypnosis, you can’t be made to do anything that you wouldn’t already do or that doesn’t fit with your values or beliefs. Stage hypnosis is different to hypnotherapy but the people on the stage would dance around like a chicken with or without the hypnosis!

😌If you don’t think you can be hypnotised then you won’t be. No one can actually do anything to change your state without your permission and you wanting it to happen. The therapist is merely talking to you or reading from a script. It is you who hypnotises yourself by choosing to following the instructions, choosing to relax. If you don’t want to relax your eyelids then you won’t!

😌The more you can relax the more effective the hypnotherapy will be. If you are able to clear your mind and sink into the relaxation then your mind will be more open to taking on the positive suggestions.

😌Many people expect to FEEL hypnotised and like they are in a zombie like state! This is not true. Hypnosis is a natural state where you feel increasing levels of relaxation. You will go in and out of trance all day, like when you are drifting off to sleep or when you’ve arrived somewhere in your car and you can’t remember how you got there!

😌In my opinion, Hypnotherapy feels very similar to meditation, apart from the fact that the hypnotherapy we do will be specific to what you need help with and will include positive suggestions associated with the changes you want to make.

😌You are in control. Even if I’m saying, ‘Your eyes feel heavy like you can’t open them’, you really can! You can open your eyes and stop the hypnotherapy at any point.

If you'd like to find out more how hypnotherapy can help you then get in touch touch by filling out our enquiry form
https://form.jotform.com/Claire_Reeves/enquiry-form 💗

The journey of healing and ‘unbecoming’ can be a long one! It can be painful and messy as you peel back the layers but every layer you shred releases the heaviness of past pain, helping you to feel lighter and freer.

There is not necessarily at end point that you reach where you think you’ve done it. One day you’ll just look back and think, ‘Wow! I couldn’t have done that a few years!’

You have to trust the journey. Welcome the ups and downs. Give yourself grace that sometimes it will feel like you are right back at the beginning. Have faith that the letting go will be worth it.

It’s time to become who you were always meant to be 🩷

#healing #personaldevelopment #coaching #counselling #therapy #nlp #hypnotherapy #selflove #healingwpundsfromthepast

I’m just watching the Simone Biles documentary on Netflix - so interesting 🩷

As I’m sure you know she pulled out of the Tokyo olympics due to mental health reasons and a case of the ‘twisties’. I wasn’t aware of the trauma she had experienced as a child but it all makes sense and fear she has achieved despite this is even more incredible. After Tokyo, she decided to go to therapy to process how she was feeling and what may have led to this. The therapist told her that the processed trauma would have surfaced at some point in her life if not then.

It’s so true. I meet a lot of people that say what they have been through was many years ago so it can’t be what is impacting them now. Unprocessed trauma and emotions stay in your unconscious mind and in your body and will be impacting you in ways you are unaware of.

I just want to let you know that you’re not alone. Help is out there whether that’s with me and my team or somewhere else.

You don’t have to stay stuck.

You don’t have to just put up with things and accept the way things are.

You don’t have to accept the limitations that you feel or have been put on you. You’re not too old or too young or not clever enough.

You are not just an anxious person. Anxiety is not part of your identity.

It’s not too late.

And yes…you are worth it.

One decision can change your life and put you on a different path.

One decision could change and in some cases, save your relationships.

One decision can save your life.

To find out how we can help, email me at enquiries@clairereeves.org.uk 🩷

Here are some things you may not know about me…

👉I LOVE Disney!

👉I used to be a Primary School Teacher

👉I love singing - this is my therapy!

👉In my spare time I love drawing and painting, particularly Disney characters

👉I am learning French

👉I have a cockapoo called Belle (Disney name obviously)

👉I have 4 tattoos

👉I’ve haven’t drunk alcohol or eaten meat for 8 years

👉My favourite singer is P!nk

👉I have ADHD and autism

Over the years, people have been surprised by some of these things and made comments like, ‘I didn’t expect YOU to like that!’ or, ‘I wouldn’t have guessed that about YOU’.

I always find this fascinating - the perception that other people can have about you.

People are complicated, fascinating and unpredictable. We try and put them in boxes because as humans we crave the familiar and the predictable. This is how we make sense of the world and feel safe.

There is so much to each and every one of us that the world doesn’t always see.

Don’t let anyone put you in a box!

You can be whoever you want to be and you can change this as many times as you like.

Embrace the weird, silly, messy, beautiful human that you are! 🥴🤪🥰

You’re perfect 🩷

There’s nothing more important than spending quality time with the people you love 🩷

After a little social media break, I’m back!

We’ve just got back from Florida and we’re slowly getting over the jet lag!

What a magical 2 weeks it’s been! Being in Disney is the one place where I can truly switch off from everything and connect back with who I am. I know I am incredibly lucky as that is my 6th time going! When I was younger, I’d never even been abroad with my family, never mind going to somewhere like Disney so I’m incredibly grateful.

People wonder why it’s so special to me and it’s got me thinking too…

🩷 I get 2 whole uninterrupted weeks with my 3 boys! Some of my favourite moments are often when we’re queuing for a ride and just chatting and being silly.

🩷 It connects me with my dad - I don’t remember a lot about my childhood with my dad as he worked a lot, but I remember snuggling with him on the sofa watching Disney films with him.

🩷 It’s filled with kind, happy humans - I’m a super sensitive person who picks up other people’s emotions and isn’t great with conflict and negativity. Being here refuels me!

🩷 I love singing and dancing and it’s the one place on the planet where it’s considered OK to twirl and sing ‘Let it go!’ at the top of your voice as your walking down the road!

🩷 It connects me back with my childhood love of drawing. I would spend hours drawing characters when I was younger. My dream job would be a Disney artist (or be in the parade as Ariel!)

🩷 Planning each day and filling it with so many exciting things keeps my ADHD brain happy!

🩷 Disney stories are often about love, family, friendship, bravery, having dreams, empowerment which I love.

Some people think it’s silly that I am a 41 year old professional who loves this stuff, but do you know what…I DON’T CARE!

I’ve spent my life trying to please people and be who I thought they wanted me to be. No more!

Fill your life, your days, your house with things that light you up and make you happy. There’s no such thing as silly.

You only have 1 life.

Embrace who you are, what you love and create magical days of your own 🥰

#disney #disneygeek #dowhatyoulove #dowhatmakesyouhappy #behappy #happiness #haveamagicalday

After a day of digging deep, exploring our fears and beliefs and learning tools to challenge the BS stories we’d been telling ourselves all these years, we were finally ready to remember who the 🦆 we were!

Here we are telling the world (and the whole of Hoar Cross!)!

So proud of these beautiful ladies! 🩷

I am Claire f**king Reeves…WHO ARE YOU?? 🤔🔥💪🏻

#hoarcrosshall #rememberwhoyouare #anxiety #confidence #reprogramyourmind #selfesteem #nlp

Wow! Yesterday I ran my ‘Remember Who You Are’ event at Hoar Cross Hall and what a day!

I was blown away with the courage, vulnerability and kindness of these beautiful ladies.

They dug deep to understand themselves better, they were open to learning new ways of thinking about themselves and every single one pushed themselves out of their comfort zone.

They learnt that they are far more than their programming and the stories they’ve been telling themselves.

To end the most perfect day, the beautiful Olivia Beardsmore, skilfully guided us through 2 powerful metaphorical processes to help demonstrate the power of our minds.

I am still processing it all today! I could just burst with gratitude and pride in these beautiful ladies.

Thank you all for making it magical and thank you to everyone that supported me on the day.

You are all f**king amazing! 🌈💕🥰

#rememberwhoyouare #personaldevelopment #challengenegativethinking #selfesteem #confidence #anxiety #changeyourlife #nlp #mindmadeprison #empowerment @firebirdfirewalks

Only 1 day left to book your place on what is set to be an exciting, fun, transformational day!!

A beautiful mixture of interactive tools, NLP, visualisations and arrow breaks to help you to breakthrough limiting beliefs, fears and confidently step forward into your greatness.

Amazing venue. Gorgeous food. Life changing tools. Great company. A new YOU. All for £89!!!!

To book, email me at enquiries@clairereeves.org.uk or visit my website - www.clairereeves.org.uk/rememberwhoyouare-inpersonevent

It’s time to let go of the BS stories that tell you you’re not good enough and remember who you REALLY are 🔥💪🏻🥰

#rememberwhoyouare #confidence #impostersyndrome #arrowbreak #empowerment #selfesteem #goodenough

It’s OK to put you first 🩷

#selfcare #selflove #fillupyourcup #fillupyourlovetank #prioritizeyourself #prioritiseyourself

This is a tricky day for so many people for very different reasons. I just wanted to remind you that whatever your circumstances, allow yourself to feel however you need to feel today. Show yourself kindness and compassion and listen to what you need.

I also wanted to take this opportunity to acknowledge all the dads out there that are absolutely doing their best. I work with a lot of men who run their own business or have been successful their career and the weight of responsibility they feel is often enormous. They feel it is their duty to provide for their family, often sacrificing their own needs. They often come to see me at the point that they’ve achieved in their career, have a nice house, nice car but they’re stressed, their health and relationships are now suffering and have lost who they are because they’ve been serving others for so long.

I work with so many men who feel they only have worth if they’re doing things, fixing things, solving problems. I just want to remind you that you are enough just being you. You are needed and wanted without you ‘doing’ things for people. Your partner and children often would rather just have you there, present, than the material things you provide.

Do whatever YOU need to do today to celebrate, reflect, grieve.

You matter 🩷🩷🩷

#fathersday

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@claire_reeves_coaching

IT'S TIME TO REMEMBER WHO YOU ARE!
JOIN ME AT HOAR CROSS HALL
SATURDAY 29TH MARCH 2025

Hi, I'm Claire

CLAIRE REEVES COACHING & COUNSELLING

Empowering business owners and professionals to
REGAIN BALANCE. EMBRACE GREATNESS. LIVE FEARLESSLY.

Sound familiar?

You will learn how to

breakthrough

SOUND GOOD?

THIS IS ALL POSSIBLE.

IT'S TIME TO
TAKE ACTION.

Combining over 20 years of experience in the fields of Psychology and Education, my approach includes a unique blend of...

COUNSELLING
Helps you to understand and heal from the past

COACHING
Helps you to move forwards and create an amazing future

MINDFULNESS
Helps you to be more present

HYPNOTHERAPY
Helps you to make changes at the deepest level

TIME LINE THERAPY
Helps you to let go of negative emotions from the past

NLP
Helps you to develop a new empowering mindset and break unhelpful patterns

CBT
Helps you to challenge unhelpful thinking patterns

PSYCHO-EDUCATION
Helps you to understand how your mind works

UNLIKE MOST COACHES,
NOTHING IS OFF LIMITS!

NOT ONLY WILL WE UNCOVER THE ROOT OF THE PROBLEMS,BUT I'LL BE THERE EVERY STEP OF THE WAY,EMPOWERING YOU TO MOVE TOWARDS A FULFILLING CAREER AND MORE LIFE

magical

How to work with me

1:1 COACHING SESSIONS

DESTINY MAPPING

INTENSIVE
BREAKTHROUGH DAYS

TIME LINE THERAPY

Who am I?

ARE YOU READY TO BE UNLEASHED?

LET'S SEE IF WE'RE A GOOD FIT!

NOT QUITE READY TO INVEST IN
COACHING?

JUST NEED A SPACE TO TALK?

JOIN OUR EMAIL COMMUNITY

Join my email community to receive my wenewsletter filled to the brim with inspirational content and updates on our services.

FOLLOW US ON INSTAGRAM

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IT'S TIME TO REMEMBER WHO YOU ARE! JOIN ME AT HOAR CROSS HALL SATURDAY 29TH MARCH 2025

Hi, I'm Claire

CLAIRE REEVES COACHING & COUNSELLING

Empowering business owners and professionals to REGAIN BALANCE. EMBRACE GREATNESS. LIVE FEARLESSLY.

Sound familiar?

You will learn how to

breakthrough

SOUND GOOD? THIS IS ALL POSSIBLE. IT'S TIME TO TAKE ACTION.

Combining over 20 years of experience in the fields of Psychology and Education, my approach includes a unique blend of...

COUNSELLING Helps you to understand and heal from the past

COACHING Helps you to move forwards and create an amazing future

MINDFULNESS Helps you to be more present

HYPNOTHERAPY Helps you to make changes at the deepest level

TIME LINE THERAPY Helps you to let go of negative emotions from the past

NLP Helps you to develop a new empowering mindset and break unhelpful patterns

CBT Helps you to challenge unhelpful thinking patterns

PSYCHO-EDUCATION Helps you to understand how your mind works

UNLIKE MOST COACHES, NOTHING IS OFF LIMITS! NOT ONLY WILL WE UNCOVER THE ROOT OF THE PROBLEMS,BUT I'LL BE THERE EVERY STEP OF THE WAY,EMPOWERING YOU TO MOVE TOWARDS A FULFILLING CAREER AND MORE LIFE

magical

How to work with me

1:1 COACHING SESSIONS

DESTINY MAPPING

INTENSIVE BREAKTHROUGH DAYS

TIME LINE THERAPY

Who am I?

ARE YOU READY TO BE UNLEASHED? LET'S SEE IF WE'RE A GOOD FIT!

NOT QUITE READY TO INVEST IN COACHING? JUST NEED A SPACE TO TALK?

JOIN OUR EMAIL COMMUNITY

Join my email community to receive my wenewsletter filled to the brim with inspirational content and updates on our services.

​

FOLLOW US ON INSTAGRAM

IT'S TIME TO REMEMBER WHO YOU ARE!
JOIN ME AT HOAR CROSS HALL
SATURDAY 29TH MARCH 2025

Empowering business owners and professionals to
REGAIN BALANCE. EMBRACE GREATNESS. LIVE FEARLESSLY.

SOUND GOOD?

THIS IS ALL POSSIBLE.

IT'S TIME TO
TAKE ACTION.

COUNSELLING
Helps you to understand and heal from the past

COACHING
Helps you to move forwards and create an amazing future

MINDFULNESS
Helps you to be more present

HYPNOTHERAPY
Helps you to make changes at the deepest level

TIME LINE THERAPY
Helps you to let go of negative emotions from the past

NLP
Helps you to develop a new empowering mindset and break unhelpful patterns

CBT
Helps you to challenge unhelpful thinking patterns

PSYCHO-EDUCATION
Helps you to understand how your mind works

UNLIKE MOST COACHES,
NOTHING IS OFF LIMITS!

NOT ONLY WILL WE UNCOVER THE ROOT OF THE PROBLEMS,BUT I'LL BE THERE EVERY STEP OF THE WAY,EMPOWERING YOU TO MOVE TOWARDS A FULFILLING CAREER AND MORE LIFE

INTENSIVE
BREAKTHROUGH DAYS

ARE YOU READY TO BE UNLEASHED?

LET'S SEE IF WE'RE A GOOD FIT!

NOT QUITE READY TO INVEST IN
COACHING?

JUST NEED A SPACE TO TALK?