You feel stuck, lost and don't know what to do next.
You wake up with a heavy heart, dreading the day. Waiting for the same shit to start. AGAIN.
You feel like you’ve forgotten who you are and are just plodding through life, managing it rather than living it. Life feels serious, boring even, you’ve forgotten what it feels like to have fun and to wake up feeling excited about the day ahead. You feel stressed, frustrated and bloody fed up.
You’ve been stuck repeating the same self-sabotaging patterns for many years now and the thought of another 5, 10, 15 years like this fills you with dread. You’re tired, you’ve lost your spark and you've fallen out of love with life. You compare yourself to others and it seems that everyone is happy apart from you. They breeze through life while you feel like you’re trudging through treacle. Your relationships are suffering and so is your health, as you numb and distract yourself with all the 'wrong' things.
THINGS HAVE GOT TO CHANGE.
You know deep down that you can't go on like this but you don't know where to turn. You're at a crossroads. You've tried to help yourself - you've trawled through a bewildering amount of information on the internet and read a million self-help books and even though you know what you need to do, you still feel stuck.
The intangible 'thing' is right in front of you. You can see it in your mind's eye, you can picture a better you, but you can't quite get there. Fear occupies every corner of your body and mind - holding you back, making you over-think, over-analyse and constantly doubt yourself.
You’ve been settling and coasting through life for too long and now you’re hungry. Hungry for more. More passion. More fulfilment. More freedom. More money.
THIS IS WHERE I CAN HELP.
As an award-winning coach and counsellor, I can help you with all this and more. Guiding you through a process to get to the deepest root of the problem, heal from the past and find the clarity needed to move forwards.
Together we will help you to...
put you back on the map to make your needs your priority
design a life on your terms
find yourself again
find balance between work, play and spending time with those you love
connect with your true purpose and create a career that lights the fire in your belly
boost your health, wellbeing and energy levels
build a positive, resilient mindset
and most importantly…
whatever stands in the way to you creating a magical life.
ARE YOU READY FOR YOUR BREAKTHROUGH?
THIS IS ALL POSSIBLE.
IT'S TIME TO STOP DREAMING
AND TIME TO TAKE ACTION.
AND THAT'S WHERE I COME IN.
What do I know?!
I've been where you are now.
I suffered with anxiety for most of my life, worrying about everything, scared of the world. After having my boys and leaving my job as a teacher, I suffered with post-natal depression and felt completely lost . My confidence was on the floor, I hated the person staring back at me and felt like I was failing at everything. The 'not good enough' belief (that we all have to some extent) filtered into every area of my life. I constantly felt overwhelmed, frustrated and coped with food. I was sure there was more to me deep down but the fear was too strong to breakthrough.
But...I did it! Now, I'm not going to lie and say it was easy but I truly believe that with hard work, determination and the right support, anything is possible.
Fast forward to now...in a matter of a few years, I have gone from being a single counsellor in private practice to having 2 offices, a team of 12, having qualified in so many other amazing therapies, writing a book and winning an award! I have gone from feeling cursed with bad luck to someone feeling gratitude and abundance. I have gone from having social anxiety and being unable to speak in front of a few people without going red to running workshops and making videos online. I have gone from being a size 16-18, eating takeaways most nights to a size 10-12, living a healthy lifestyle and loving exercise.
I am not saying any of this to brag but to show you that it can be done. You can be whoever you want to be. The only thing holding you back is your mind and the limits you place on yourself.
I never imagined that any of this was possible. In fact it was so far outside what I thought I could achieve that it wasn't even on the radar. Through going on my own journey, I worked on breaking through the beliefs, doubts and fears that had plagued me for so long and started to unlock what is possible.
IF I CAN DO IT, YOU CAN TOTALLY DO IT!
TOGETHER WE CAN TURN THE IMPOSSIBLE INTO A REALITY
But how, I hear you ask!
USING A UNIQUE HYBRID OF COACHING, COUNSELLING, NLP AND MUCH MORE,
I WILL HELP YOU TO...
UNCOVER YOUR VALUES AND WHAT IS IMPORTANT TO YOU IN YOUR LIFE AND CAREER
BREAKTHROUGH UNHELPFUL BELIEFS, DOUBTS AND FEARS
AND TAKE POSITIVE STEPS TOWARDS CREATING A MAGICAL FUTURE, TRANSFORMING ALL AREAS OF YOUR LIFE.
My therapeutic coaching sessions include a unique blend of...
Helps you to understand and heal from the past
Helps you to move forwards and create an amazing future
Helps you to be more present
Helps you to make changes at the deepest level
TIME LINE THERAPY
Helps you to let go of negative emotions from the past
Helps you to develop a new empowering mindset
Helps you to challenge unhelpful thinking patterns
TOGETHER WE'LL HELP YOU TO
EXPLORE. DISCOVER. GROW.
What you can expect when working with me...
Even though we might have a specific focus, like helping you to work out what you want to do career wise or helping you to get fit and healthy, we will put all areas of your life under the microscope to see if anything else needs tweaking.
Everything is connected.
It will be hard to move forwards in your life and breakthrough whatever is holding you back if...
your energy is low because you live on fast-food
you're lacking in confidence and don't believe in yourself because of unhealed pain from the past
you have unhealthy relationships sapping your time and energy
It really will be a 360 approach, helping you to bring magic to all areas of your life.
Having a success life isn't just about working and achieving.
It's about having fulfilment - creating a life of balance, peace and happiness in all areas.
I WILL HELP YOU TO DO EXACTLY THAT.
So, who am I?
I'm an award-winning Coach, Integrative Counsellor, Master Practitioner of Neuro Linguistic Programming, Hypnotherapy, Time Line Therapy, author of 'Have a Magical Day!' and mum to 2 incredible boys.
I know only too well what it is like to be a filled to the brim with anxiety, waiting for the world to come to an end. For many years I despised the person staring back at me in the mirror. I was stressed and overwhelmed because of my need to please people and somehow feel good enough. I suffered with Imposter Syndrome, completely disconnected from what I’d achieved. I wished I was someone else. Anyone but me.
Through my own therapy, coaching and obsession with learning and self-help books, I have learnt how to appreciate, trust and take care of myself and create a life that I am so grateful for. I can help you to do the same.
As a coach and counsellor, I have the tools and skills to not only help you to heal the past but create a magical future.
I will help you to step into your power, upgrade your mindset and confidently embrace your GREATNESS!
How to work with me
As well as my 1:1 coaching, there are others ways to work with me.
Choose one of the options below to find out more....
A 6 month Mastermind Membership for women ready to upgrade their lives, relationships and careers.
IT'S TIME TO BRING YOUR DREAMS TO LIFE!
Coaching is an investment in your future. An investment in YOU.
You deserve to be happy.
Not quite ready to invest in coaching and just need to talk?
We also have a team of counsellors, committed to supporting you through the hard times. We will help you to heal past traumas, explore your challenges and move beyond repetitive patterns of behaviour that no longer serve you.
We are here when you need us.
WE'VE HELPED HUNDREDS OF PEOPLE, JUST LIKE YOU...
Claire, you saved my life. I was in a dark place before I met you. You will never know how much you have helped me. I used to wake up dreading the day and now I wake up loving life. You are very special. Thank you for everything you've done.